Carolyn Matsuda, director, is a Certified Iyengar Yoga Teacher, Intermediate Junior I. She has been practicing Iyengar yoga since 1995 and began teaching in 2000. She is a graduate of the 500 hour Iyengar Yoga Teacher Training program in Los Angeles. She has studied with the Iyengars at their Institute in Pune India and at conventions here in the United States.
She has been assisting in the Yoga Therapy/Prenatal class in Encinitas since 2006. Carolyn has a background in holistic health and is certified in several hands on therapies, where her emphasis is on transforming trauma. Carolyn believes that yoga helps us reconnect our body, mind, and self in a way that brings balance, alignment and joy, in both our yoga practice and our daily lives.
Sheri Cruise, Certified Iyengar Yoga Teacher