If you are a Beginner or brand new to yoga, the Wednesday 10am and the Thursday 5:30pm is the best place to start. However, a beginner can attend All Levels, Level 1 or Level 1-2 classes, as well.
Plan on arriving a few minutes early so that you have time to sign in and set up before class. If you are running late, please wait quietly outside the studio until the invocation is finished.
We offer private classes for individuals or groups at the studio.
|Day of Week||Time||Level||Teacher||Notes|
|Sunday||10:00 - 11:30am||Level 1-2||Carolyn|
|4:00 - 5:15pm||Restorative||Carolyn||Starts April 3rd|
|Monday||6:00 - 7:30pm||Mixed Level||Carolyn||For continuing students with 6 months Iyengar yoga experience|
|Tuesday||1:00 - 2:00pm||Gentle Yoga||Carolyn|
|7:00 - 8:30pm||Level 1||Carolyn|
|Wednesday||10:00 - 11:15am||Intro||Sheri||6 Week Intro Dates: 1/20-2/24, 3/2-4/6, 4/13-5/18
|Thursday||1:00 - 2:00pm||Gentle Yoga||Carolyn|
|6:30 - 7:45pm||Intro/Level 1||Carolyn|
|Friday||10:00 - 11:30am||Level 1-2||Sheri|